A dear friend and yoga student recently walked into class sporting an entirely new wardrobe of what one might describe as some of the chicest new yoga apparel.
“Oo lala!” I said.
“New Eco Malibu pants and top,” she replied, “I wasn’t shopping for new clothes but this outfit just worked and it wasn’t expensive.”
She was right the full-length leggings and sheer long sleeved top looked really great and it was plain to see that even with its form fitting natur...
One of
the very first values we learn in yoga is ahimsa or kindness in word, thought,
and deed. This includes ahimsa to all living beings, even our brothers and
sisters in the animal kingdom. As such, many yogis practice a vegetarian or
even vegan diet. I am a vegetarian and often choose vegan options--especially
when dining out.
In the
DC area I have enjoyed the restaurant Founding...
I am a 2008/9 graduate from the North Carolina School of Yoga. There I studied postures, breathing, and traditional yogic life style under guidance of Chandra Om and her disciples. I have taught master classes in New York City, Dickinson College, and The Madeira School as well as youth classes in Brooklyn NY and Girls First! overnight camp. I presently teach classes in Northern VA and Washington DC.
I am a 2008/9 graduate from the North Carolina School of Yoga. There I studied postures, breathing, and traditional yogic life style under guidance of Chandra Om and her disciples. I have taught master classes in New York City, Dickinson College, and The Madeira School as well as youth classes in Brooklyn NY and Girls First! overnight camp. I presently teach classes in Northern VA and Washington DC.
